Frustrated with diets that fail to produce lasting results? People are desperately trying to address the topic of weight loss in a new way that makes sense. The experts seem to agree the answer is in Lifestyle Change, but we seem to be the first to teach it. This Meetup Group teaches Lifestyle Change for Permanent Weight Loss principles formulated by Don Paullin. Mr. Paullin is an author of two books on Lifestyle Change for Permanent Weight Loss and has spent 25 years practicing and studying be …
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Are you sick and tired of being sick and tired? Are you ready to kick your meds to the curb for good and heal yourself naturally and permanently through food? Have you tried every deprivation and restriction diet under the sun only to get overwhelmed, hate it, and/or lose all of the weight back - and then some? Are you fed up with calorie counting and want to start enjoying the food you eat? Do you want to lose weight once and for all and feel the absolute best you have ever felt? If what yo …
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We offer community-wide free nutrition classes, personalized health and wellness and weight management coaching, lots of encouragement, and of course our fun weight loss challenges for healthy competition and accountability! YOU will have the potential to lose more weight than you ever imagined.
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It's all about helping each other, learning from each other, sharing experiences and success stories, staying healthy, getting educated on new ways to lose weight and staying like that !
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Getting closer to my weight loss goals and want to reach out to others that want to lose weight too.
We are building a team in the Chicago area for people who want to lose weight, have more energy, gain lean muscle mass, or just live healthier and make some extra money doing it. A team working together to reach each others goals. We have challenge parties and will be setting up work out sessions at gyms all over the suburbs and the city.
Meet other local people who are interested in walking for fitness! We'll meet up to walk around Oak Park/River Forest/Forest Park and on local trails. We've also been known to do a little hiking, biking, eating and drinking as a group. To lose weight and to keep it off, you need to get moving. Walking at a moderate pace for 30-60 minutes burns stored fat and can build muscle to speed up your metabolism. Walking an hour a day is also associated with cutting your risk of heart disease, breast canc …
Happy 2012! I thought it would be a great way to kick off the new year with a meet up group to explore the many ways to live a healthy and enhanced life. Are you looking to make some healthy changes? Lose weight this year and keep it off? Are you looking to eat healthier? Do you suffer from chronic pain or illness? Or do you just want to meet new friends who are health and fitness minded? Our meetups will include fitness and cooking classes, healthy dinning, a walking group in good weather and e …
Meetup details are available only to members.
We all know that we're much more motivated when we have a workout partner or a group to get us going! Not only is working out more fun with other people, but I need the motivation from a fitness partner to keep me accountable, so I decided to start this Meetup. This meetup is for ladies in their 20's and 30's who want to workout in and around the Lincoln Park area. Whether you are new and town and looking to meet new friends to help you stay motivated or you are looking for a workout buddy who …
Hello Fitness and Zumba Lovers! This group is for people looking for fun fitness activities and classes! Looking for Get-HAPPY Fitness, then look no further than ZUMBA! Even if you “think” you have two left feet, the upbeat latin music will have you moving and burning more calories than you could ever imagine. Strength and Toning classes can also be FUN, so check out my Body Blast (Sat) or Zumba Toning (Tues) classes at the RecPlex to get stronger, increase flexibility and take your fitness to a …
Meetup details are available only to members.
Welcome to Stroller Derby, the new free fitness club for moms of little ones! If you'd like company and peer support while trying to get active and/or lose weight, then strap your babe into a stroller or a carrier and come on out and join us! Where: Our meetups take place in the Palatine / Arlington Heights / Mount Prospect / Des Plaines / Prospect Heights / Wheeling area. What: We take brisk walks on trails at local forest preserves and parks. We stick to the paved trails that easily ac …
Focus on Wellness meetup group is for those wanting to lose weight, kick a food addiction or create a personalized wellness lifestyle but find it difficult to do alone. Join this group and get the support you need to make and sustain useful changes in your wellness lifestyle.
A group for those interested in leading a healthy and enjoyable life! Real whole food is delicious and good for you, and it should be fun to prepare and eat with friends and family. Learn about what "real food" is and why it is so important for our health. We are focused on helping people eat fresh whole foods on a local and sustainable scale as much as possible. We will help you to avoid foods that are not good for you such as highly-processed foods, sugary foods, refined carbohydrates, and …
Meetup details are available only to members.
Are you a mom who would like to lose some weight? Would doing that be more fun with others who understand what you're going through? Then this is the group for you! We're a group of moms who know what it's like to take care of a family while trying to take care of themselves. We know it's hard to put our needs first. We're Moms on the Move. We hope to move the scale in a downward direction through moving more and learning to eat healthier. We're here to lend support on the journey, to help …
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Welcome to Deerfield women's boot camp! My name is Vince Haduch. I'm an in-home personal trainer and have lived in Deerfield since 1997. I'm certified through Paul Chek, NASM and fascial stretch therapy. I decided to start group training classes that were more affordable than traditional one-on-one training. I feel that if I can have personal contact with an individual at least three days per week along with the motivational support from a group, chances of success will be much greater. I realiz …
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