If you want to look and feel your best, you’ve come to the right place! Trim Club provides you the motivation and association necessary to meet any weight loss goal. People are losing weight every single week! What about you? What do you have to lose? We meet every Sunday from 6-7pm and enjoy an easy to follow and fun cardio workout! The workout can be adjusted from beginner to advanced and lasts approx. 35mins. Your first session is completely free, so come out and meet us!
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This group is for women to share fun ways that work to seriously get back in the shape we want to be in! We all got the memo, losing weight means eating less and exercising more, but it just hasn't worked for us. So we share the ideas that really work, and we have fun! There is accountability and sharing ideas and some products. Come for friendship, camaraderie, and to celebrate your weight loss success with new friends or old friends. Become "UnStuck" and gain new success at losing fat. Call …
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This group is for anyone who needs to lose weight and needs support doing it. If you are ready to change the way you look and feel then this is the group to join. If you have lost a great deal of weight and you have tips and support to offer to other members then this is the group to join. Lets Sweat and do Some other things together to be the Best us we can be I like to start up some kind of boot camp if there is enough intrest.
Located in Frederick County, MD & Fairfax County, VA, we are a closely-knit group of men and women from 16 to 50+ years of age with widely-varying fitness levels. Our purpose is to motivate each other through intense Bootcamps every week to accomplish our fitness goals, and to reduce the stress of daily living, increase balance, flexibility & serenity through Stretching and/or Yoga. The workouts are diversified, highly-athletic & most importantly, fun. The following Bootcamps are offered: 1. S …
This boot camp class is designed for those who are not ready for intense workout but really want to start exercising. Class consist of warm-up, strength, resistance, cardiovascular, core and cool-down. Whole Fitness Training Boot Camp instructor understands how hard it is to lose weight or just get healthy. There are many distractions in our lives, with junk food, sweets or just being to busy with daily activities. Take time out for yourself and take the Boot Camp class. It will make a differenc …
There are no upcoming Meetups.
Boot Camp for all fitness levels. Class consist of warm-up, strength, resistance, cardiovascular, core and cool-down. Whole Fitness Training Boot Camp instructor understands how hard it is to lose weight or just get healthy. There are many distractions in our lives, with junk food, sweets or just being to busy with daily activities. Take time out for yourself and take the Boot Camp class. It will make a difference in how you feel within days. You will also be proud of what you can do, because …
There are no upcoming Meetups.
House of Wellness is the home away from home for the woman that wants me time and is ready to transform her life. HIT THE JOIN BUTTON IF YOU Are shy, stressed and curvy You want to lose weight before joining the gym You belong to a gym; you just don’t go You want personal attention You have three different sizes in your closet skinny; normal and what the h… Your favorite vegetable is French Fries You consider “whole foods” those that don’t need to be cut up You have no control over emotional …
Sometimes you need like minded folks to help you go further in your path to health. This group supports one another in achieving that by means of following a nutritarian diet. Long time followers of this way of eating are available to share their successes and reversal of disease. What is a nutritarian diet? It is one that focuses on nutrient density of foods. Another way to put it is Health = Nutrients/Calorie. By greatly increasing the nutrients in your diet, you can lose weight while …
Prepare yourself for a profound and energy revitalizing experience! Laughter Yoga is a new body-mind therapy that allows us to laugh without depending on jokes or traditional humor. LAUGH AT YOURSELF, SCIENCE CONFIRMS: ARE YOU REALLY, TRULY CAPABLE OF LAUGHING AT YOURSELF? If so, it's a good sign that you have an optimistic personality and a good sense of humor, a new study suggests. A small, new study in the journal Emotion of 70 people reveals that those who are really able to laugh at thems …
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